How to make sweet potatofries
Sweet potatoes are a great non-starchy carb, so count towards our 5-a-day tally, plus they contain more vitamin C than regular potatoes, which our bodies need and utilise every day.
Deliciously sweet and creamy, they’re great baked whole and served with a dollop of thick yoghurt and sliced spring onions, simply mashed, chopped or roasted then stirred into veggie chillies and curries , or made into soup .
When sweet potatoes really come into their own is when they’re cut into wedges and baked into crispy fries
. Seasoned with paprika, these fries are spiced and sweet all at once, and far healthier than the shop-bought ones. Plus, they’re a real favourite with the kids, so get them to help you make them, too.
HOW TO MAKE SWEET POTATOFRIES
- Preheat the oven